SAMHSA Tip Sheets

The Substance Abuse and Mental Health Services Administration has created these tip sheets in response to the increasing amount of economic stress being reported by Americans (according to the 2008 American Psychological Association report, Stress in America). These resources include activities and strategies based from expert mental health individuals in the fields of resilience and stress management.

• Managing Stress in Later Life Tip Sheet
• Managing Your Stress Tip Sheet
• Talking Dollars and Sense With Your Children Tip Sheet