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A Wellness Tool: Developing and Keeping a Circle of Support

Mary Ellen Copeland


In the first column, I described how to develop your own Wellness Recovery Action Plan™. When you begin developing your Wellness Recovery Action Plan™, you develop a list of wellness tools to be used in planning how you will keep yourself feeling well every day and how you will help yourself to feel better when you begin to feel badly. One of the most important wellness tools for many people is spending time with people you enjoy. They have found that regular contact with family members and frie

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Contributed on 04/02/2010

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