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Blueprints for Building Self-Esteem

Mary Ellen Copeland

Abstract

In my work, I sometimes feel that there is an epidemic of low self-esteem. Even people who seem to be very sure of themselves will admit to having low self-esteem, a feeling that often makes them unhappy and keeps them from doing some of the things they want to do and being the kind of person they want to be. In fact, they may say that low self-esteem causes, or worsens, their bouts with depression and anxiety. I know this has been a big factor in my life. I feel that I am always working on r

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Contributed on 04/02/2010

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