Your browser does not support JavaScript!
Recovery to Practice Bridging People, Knowledge, Tools, and Experience

Search by Keyword
divider

divider
Explore Profession
divider
divider
RTP Quick Links
divider

Developing a Wellness Toolbox

Mary Ellen Copeland

Abstract

The seven steps of developing a WRAP plan begin with selecting tools that will go in your Wellness Toolbox. These are activities that you enjoy or that help you feel better; that you may have used in the past or would like to use in the future. Some of them are simple things like brushing your teeth, combing your hair, or making your bed. Others may be things like getting together with a friend or taking your dog for a walk. I have a long list of them. Your list may be short to start and then ge

Go to 'Developing a Wellness Toolbox'External Web Site Policy
Contributed on 04/02/2010

Type of Resource


Relevant Topics