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Eight weeks to a better brain

Sue McGreevey

Abstract

"Although the practice of meditation is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed that meditation also provides cognitive and psychological benefits that persist throughout the day," says the study’s senior author Sara Lazar, a Harvard Medical School instructor in psychology.

Citation

McGreevey, Sue. 2011. Eight Weeks to a Better Brain. Harvard Gazette.

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Contributed on 3/26/2013

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