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Putting Joy Back into Your Life: My Truth About 'Wellness and Recovery'

Jacquese Armstrong


Life is tough, even without a mental illness. In my opinion, everyone is recovering and on the road to what we call wellness. We all have our own definition of wellness and it may change from time to time. As a person with a mental illness, I am no different. From childhood through the beginning of young adulthood, wellness hinged upon my level of maturity, whether physical or philosophical. Unfortunately, this process was interrupted by a mental illness called schizoaffective disorder.

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Contributed on 9/5/2012

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