Resilience & Stress Management

This installment of the SAMHSA Disaster Behavioral Health Information Series (DBHIS) focuses on resilience, or the ability of a person, family, organization, or community to cope with and adapt to challenges or setbacks. Topics covered include but are not limited to the following:

  • The concept of resilience, and how a person, organization, or community can enhance resilience
  • The concepts of stress and stress management
  • Guidance on stress management for individuals, children and youth, families, workers, people under financial stress, and others

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Last Updated: 12/10/2015