Tuesday, October 27, 2020 Natural disasters such as hurricanes and tropical storms can be overwhelming and can seriously affect emotional health. Before, during and after such storms, the Disaster Distress Helpline 1-800-985-5990 can provide immediate counseling to anyone who is seeking help in coping with the mental or emotional effects caused by storm-related incidents. The Helpline is a 24-hour-a-day, seven-day-a-week and free resource that responds to people who need crisis counseling and support in dealing with the traumatic effects of a natural or human-caused disaster. The Helpline is sponsored by the Substance Abuse and Mental Health Services Administration (SAMHSA). Helpline specialists are trained to assist callers who have a range of symptoms. “People who have been through a traumatic event can experience anxiety, worry or insomnia,” said Dr. Elinore F. McCance-Katz, MD, PhD, who is the Assistant Secretary for Mental Health and Substance Use and who is the head of SAMHSA. “People seeking emotional help in the aftermath of a disaster can call 1-800-985-5990 or can text ‘TalkWithUs’ to 66746 – and can begin the process of recovery.” The Helpline immediately connects callers to trained and caring professionals from the closest crisis counseling centers in the nationwide network of centers. The Helpline staff will provide confidential counseling, referrals and other needed support services. More on the Helpline is at https://disasterdistress.samhsa.gov/.