This resource collection includes materials to help both mental health treatment professionals and first responders during the COVID-19 pandemic. Resources address helping individuals manage stress during the pandemic, self-care, and approaches to assistance such as Psychological First Aid.

In response to the COVID-19 pandemic, this web page explores strategies for individuals to increase their sense of safety and practice self-care while coping. It includes comprehensive lists of tips for staying healthy, connected, calm, and hopeful during unprecedented times.

Created for healthcare workers and service providers, the Adult Resilience Curriculum (ARC) is a research-based approach to address stress, burnout, and compassion fatigue for this population during the COVID-19 pandemic. This toolkit features 10 modules for implementing self-care at the individual and organizational level, as well as a podcast and interactive workbook.

This fact sheet explores the challenges facing healthcare workers during infectious disease outbreaks and provide strategies for ensuring self-care and well-being. It includes a list of stress management tips, such as taking breaks from work and communicating with colleagues, to avoid burnout and build resilience while providing services.

This wallet card offers tips for the public to manage stress and foster resilience during the COVID-19 pandemic. It lists stress reduction techniques and additional resources for information and support.

This tip sheet explores the effects a pandemic can have on an individual’s ability to manage stress and provides coping skills and strategies. It provides information concerning common reactions in adults, children, and teenagers, as well as tips for managing financial stress.

In response to the COVID-19 pandemic, this web page explores strategies for individuals to increase their sense of safety and practice self-care while coping. It includes comprehensive lists of tips for staying healthy, connected, calm, and hopeful during unprecedented times.

This tip sheet explores the effects a pandemic can have on an individual’s ability to manage stress and provides coping skills and strategies. It provides information concerning common reactions in adults, children, and teenagers, as well as tips for managing financial stress.

This fact sheet explores the challenges facing healthcare workers during infectious disease outbreaks and provide strategies for ensuring self-care and well-being. It includes a list of stress management tips, such as taking breaks from work and communicating with colleagues, to avoid burnout and build resilience while providing services.

Provided for healthcare professionals and others responding to the COVID-19 pandemic, this hour-long webinar recording defines burnout, compassion fatigue, moral injury, and resilience; explains the typical timeline of reactions to disasters; and discusses crisis standards of care. It also covers ways to manage burnout, compassion fatigue, and moral injury, and to increase personal and organizational resilience.

Designed for healthcare workers, this 1-hour webinar recording covers ways to manage stress (and support colleagues in stress management) during the COVID-19 pandemic. The webinar focuses on the Stress First Aid framework for self-care, stress management, and peer support.

At this web page, the International Society for Traumatic Stress Studies presents a range of resources for learning about and coping with stressors associated with the COVID-19 pandemic. A section for healthcare workers, a key group of first responders in the pandemic, features webinars, tip sheets, and articles on topics including coping with pandemic-related stress, self-care, and strategies for resilience.

This resource collection includes materials to help both mental health treatment professionals and first responders during the COVID-19 pandemic. Resources address helping individuals manage stress during the pandemic, self-care, and approaches to assistance such as Psychological First Aid.