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This self-care plan helps first responders take steps in the maintenance of their emotional well-being. It is intended to be completed prior to response missions and events to prepare coping strategies that will aid in effectively completing tasks. The plan further provides additional resources to support responders with work-related distress.
View ResourceThis pamphlet defines and describes indirect trauma, which is sometimes also referred to as compassion fatigue or vicarious trauma. It explains how indirect traumatization occurs, highlights effects of indirect trauma, and suggests ways to cope.
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