In response to the COVID-19 pandemic, this web page explores strategies for individuals to increase their sense of safety and practice self-care while coping. It includes comprehensive lists of tips for staying healthy, connected, calm, and hopeful during unprecedented times.

This tip sheet explores the effects a pandemic can have on an individual’s ability to manage stress and provides coping skills and strategies. It provides information concerning common reactions in adults, children, and teenagers, as well as tips for managing financial stress.

This flyer lists principles of Psychological First Aid that responders and others can use when working with people affected by the COVID-19 pandemic. Information about related resources is also provided.