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This tip sheet describes the stress people may feel when they hear about an outbreak of an infectious disease, such as Ebola. It presents signs of stress and provides tips for lowering and managing stress.
View ResourceThis tip sheet describes common reactions to sheltering in place and offers suggestions for self-care and supporting your family in coping.
View ResourceThis tip sheet explains how children and teens within specific age ranges may react to infectious disease outbreaks; provides tips for parents, caregivers, and teachers for helping children and teens to manage their reactions; and suggests things to say and do with Children and Youth DBHIS of specific ages.
View ResourceThis web page explains how individuals can manage stress in the aftermath of a hurricane and when they should seek professional help.
View ResourceThis web page explains how individuals can manage stress related to exposure to a hurricane - even if from afar - and when they should seek professional help.
View ResourceThis tip sheet explains social distancing, quarantine, and isolation, as well as common reactions to these situations, and presents tips for coping.
View ResourceThis tip sheet identifies ways that survivors of disasters and other traumatic events often react to the experiences they may have after an event and offers suggestions for college students to help them cope with disaster-related distress.
View ResourceThis tip sheet offers reactions people commonly have to disasters and other traumatic events in several different domains. It provides tips for coping and indicates signs of the need for help with managing post-disaster stress.
View ResourceThis tip sheet lists common physical, emotional, behavioral, and cognitive responses that people may have to disasters and other traumatic events. It also offers tips for stress management, as well as signs of the need for professional behavioral health assistance.
View ResourceThis pamphlet provides information on what may define a substance use problem and its relation to trauma. It also discusses the effects of substance misuse on traumatic stress, and how to approach treatment for people who are suffering from both.
View ResourceThis 47-page booklet tells the story of Trinka and Sam, two mice who are friends and neighbors who survive a tornado and experience and cope with reactions, with help from their parents. It is designed to help children who have survived tornadoes to reflect on their experiences, and to help parents and other caregivers to talk with their children and support them in coping.
View ResourceThis fact sheet provides guidelines for parents on how to help their children recover after they are affected by a wildfire.
View ResourceDisasters and traumatic events have great effects on mental and emotional health, which can cause feelings of stress, anxiety, and worry during and after. This web page explores self-care strategies that can be used while coping with the effects of a disaster to help survivors build resilience and manage stress.
View ResourceThis tip sheet explores retraumatization signs and symptoms that survivors of disasters and other traumatic events may experience. It provides tips for managing symptoms and building resilience.
View ResourceThis tip sheet explores the effects a pandemic can have on an individual’s ability to manage stress and provides coping skills and strategies. It provides information concerning common reactions in adults, children, and teenagers, as well as tips for managing financial stress.
View ResourceThis 6-minute video reviews important terminology to be aware of when working with people who are lesbian, gay, bisexual, transgender, queer, questioning, or part of other sexual orientation and gender identity minority groups (LGBTQ+).
View ResourceThese SAMHSA Disaster Behavioral Health Information Series resources are in one of eight languages other than English. Disaster behavioral health professionals can use these resources to reach individuals in disaster-affected communities who read and speak Spanish, Arabic, Chinese, French, and several other languages.
View ResourceThis flyer lists principles of Psychological First Aid that responders and others can use when working with people affected by the COVID-19 pandemic. Information about related resources is also provided.
View ResourcePsychological First Aid (PFA) Online is an interactive course in which the participant learns about PFA by taking on the role of a provider after a disaster. The course includes expert tips, videos, and activities in support of learning. The course is available free of charge; however, to complete a course, you must create a National Child Traumatic Stress Network Learning Center account.
View ResourceThis tip sheet provides an overview of Psychological First Aid (PFA), an approach to assisting disaster survivors in meeting their needs. It presents key principles of PFA and then lists do’s and don’ts in keeping with the approach to help survivors to reconnect with important people in their lives, activate their resilience, and move toward greater adjustment and well-being after a disaster.
View ResourceThis tip sheet notes the importance of developing stress management skills before responding to a disaster, as well as using these skills in coping with the stress often involved in disaster response. It suggests steps to take before, during, and after deployment; identifies signs of stress; and lists sources of additional support.
View ResourceThis tip sheet suggests ways for disaster responders to manage the transition back to work after deployment for a response effort. It identifies ways to bolster personal resilience and address issues that responders commonly encounter when returning to work, and it presents signs of the need for additional support related to mental health or substance use.
View ResourceThis tip sheet describes compassion fatigue and its components, burnout and secondary traumatic stress. It offers tips for coping with compassion fatigue, and it also describes compassion satisfaction and notes ways to foster compassion satisfaction among members of your response team.
View ResourceThis tip sheet describes aspects of the transition families go through when a member returns home after a disaster deployment. It also suggests ways that family members other than the responder can navigate the transition and support the responder in coping with the return home.
View ResourceThis tip sheet explores the signs and symptoms of stress and compassion fatigue experienced by individuals providing healthcare services. It highlights the importance of self-care and stress management and provides tips for staff and team leads to address stress and compassion fatigue.
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