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Breathe In: Video 2

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Breathe In: Video 2
Share this video to encourage others to take a mental break and check in with themselves.
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Post Copy - Facebook: Take a moment for yourself today. There is help if you or someone you know is struggling. There is hope. Text or call 988 or chat 988lifeline.org for free, confidential support 24/7.

Post Copy - X (Twitter)/Threads: Take a moment for yourself. There is help and hope if you’re struggling. #988Lifeline.

Post Copy - Instagram: Take a moment for yourself. There is help if you or someone you know is struggling. There is hope through #988Lifeline.

Post Copy - LinkedIn: Life can be hard. Take a breather and reach out if you need support. #988Lifeline

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Breathe In Video 2 with Music (1:1) (MP4 | 12 MB) - 45 seconds
Breathe In Video 2 with Audio Description (1:1) (MP4 | 12 MB) - 45 seconds

*Audiovisual Content created for the SAMHSA 988 campaign is free for use in television and radio broadcast within the United States and its territories, except for use in episodic programs (meaning it cannot be used within an episode of television but can be used as advertising on broadcast and cable). The Audiovisual Content in this material is further available for use in internal non-broadcast productions, and for use on the Internet in non-episodic programs or social media, where there is no monetary gain from its usage. All assets for this material may only be republished within the above scenarios and may not be altered in any way.