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Breathe In: Video 4

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Breathe In: Video 4
Share this video to encourage others to take a mental break and check in with themselves.
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Post Copy - Facebook: It’s ok to not be ok. Take a deep breath with us. And if you need help, call or text 988 or chat 988lifeline.org. They’re there for you!

Post Copy - X (Twitter)/Threads: It’s ok to not be ok. Breathe with us. And if you need help, call or text 988 or chat 988lifeline.org 24/7.

Post Copy - Instagram: It’s ok to not feel ok. Take a deep breath with us. And if you need help, call or text 988 or chat 988lifeline.org. They’re there for you!

Post Copy - LinkedIn: Take a minute to remind a friend to take a deep breath and practice self-care. Life can be hard—we’re here for each other. If you or someone you know needs help, call or text 988 or chat 988lifeline.org #988lifeline

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Breathe In Video 4 with Music (MP4 | 15.5 MB) - 1 minute
Breathe In Video 4 with Audio Description (1:1) (MP4 | 15.5 MB) - 1 minute

*Audiovisual Content created for the SAMHSA 988 campaign is free for use in television and radio broadcast within the United States and its territories, except for use in episodic programs (meaning it cannot be used within an episode of television but can be used as advertising on broadcast and cable). The Audiovisual Content in this material is further available for use in internal non-broadcast productions, and for use on the Internet in non-episodic programs or social media, where there is no monetary gain from its usage. All assets for this material may only be republished within the above scenarios and may not be altered in any way.