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A Guide to Managing Stress in Crisis Response Professions

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Designed for a range of types of disaster responders, this pocket guide describes the cycle of stress in the body and highlights signs of stress. It also presents tips for managers to prevent and manage stress for themselves and their workers during disaster response, as well as offering simple, practical stress management techniques for responders.
Authoring Agency
Substance Abuse and Mental Health Services Administration (SAMHSA)
U.S. Department of Health and Human Services (HHS)