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Mental Health: Self-Care

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This free online course is designed to prepare first responders and others to maintain psychological health during and after emergency response to serve others more effectively. The course defines and describes stress, explains potential effects of work with survivors, and offers tools and tips for managing stress. Although the course is offered free of charge, registration with the CoursePlus website is required to complete it.
Authoring Agency
Johns Hopkins University, Bloomberg School of Public Health, Center for Public Health Preparedness