Page title
Resilience for Teens: 10 Tips To Build Skills on Bouncing Back From Rough Times

Main page content
Resilience for Teens: 10 Tips To Build Skills on Bouncing Back From Rough Times
This guide explores the importance of resilience and offers strategies for teens to develop their own resiliency. It identifies 10 tips to build resilience, including strategies for self-care and engaging in social activities, and encourages adolescents struggling with resilience to reach out to a trusted adult or professional.
Authoring Agency
American Psychological Association (APA)