Tips for Disaster Responders: Preventing and Managing Stress (English)

Tips for Disaster Responders: Preventing and Managing Stress (English) cover
This resource provides guidance for preventing and managing stress before, during, and after a disaster response assignment. It explores signs of stress and highlights tips individuals can use throughout disaster response and recovery to increase resilience.
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This tip sheet is also available in Spanish.

Authoring Agency
Substance Abuse and Mental Health Services Administration (SAMHSA)