RecoverMe, my recovery, my journey
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RecoverMe Campaign Partner Toolkit

We do not recover alone, and recovery can be a more manageable journey with the support of others. Help young adults on their recovery journey by spreading the word about the RecoverMe campaign.

Help us spread the word:

  • Share: Post, copy, download and share our social messages, videos and promotional materials across all your social media platforms.
  • Amplify: Incorporate our newsletter or campaign one-pager content in ways that fit the needs of your audiences and channels.

If you have a question about how you can be involved in RecoverMe, contact RecoverMeCampaign@samhsa.hhs.gov.

A young Caucasian man with brown hair smiles as he holds a disposable camera with the words “Recover ME” on it, pointing it at the viewer. Text overlay reads, “POV: A day in recovery captured on film.” A video play button is in the center of the image.

Post Copy – All Platforms: Recovery from mental health challenges looks different for everyone. No matter where you are on your journey, RecoverMe can help you find support that feels right for you. Find support and resources at SAMHSA.gov/RecoverMe. #RecoverMe #MyRecoveryMyJourney

Watch & Share

  One Day at a Time Video - Trace

A young Black woman with braided hair, wearing a pink sweatshirt, holds a light blue disposable camera and points it toward the viewer. A text overlay reads, “POV: A day in recovery captured on film.” A video play button is in the center of the image.

Post Copy – All Platforms: Recovery from substance use challenges doesn’t mean your life stops, it means taking small steps each day so you can live the life you want. No matter where you are on your journey, RecoverMe can help you find support that feels right for you. Find support and resources at FindTreatment.gov. #RecoverMe #MyRecoveryMyJourney

Watch & Share

  One Day at a Time Video - Tyla

Video thumbnail showing a young male holding a disposable camera and looking in the viewfinder with text overlay that reads: “Recovery looks different on everyone.”

Post Copy – All Platforms: Recovery isn’t a straight path and can look different for everyone. It’s okay to take it one day at a time! For support and resources, visit SAMHSA.gov/RecoverMe. #RecoverMe #MyRecoveryMyJourney

Watch & Share

  Trace’s POV Video

Video thumbnail featuring a young Black woman, standing outside in a park, holding a disposable camera and looking in the viewfinder with text overlay that reads: “Recovery isn’t about perfection.”

Post Copy – All Platforms: Not every day feels easy. But recovery isn’t about perfection—it’s about getting through one day, then the next. For support and resources, visit FindTreatment.gov. #RecoverMe #MyRecoveryMyJourney

Watch & Share

  Tyla's POV Video

A graphic featuring two photos: a headshot of a young male, smiling, and another of the young man with three friends, walking together. The quote is “My recovery, my journey,” and “Recovery looks different for everyone. Right now, this is what mine looks like.” Background is a soft teal and purple.

Post Copy – All Platforms: Recovery is about getting the support you need to keep living a life that feels authentically you. For support and resources, visit SAMHSA.gov/RecoverMe. #RecoverMe #MyRecoveryMyJourney

Download & Share

  POV Graphic - Trace (PNG | 1.2 MB)

Static graphic featuring a young woman holding a disposable camera and smiling, with the text “Recovery takes work, but I'm seeing a clearer picture of myself every single day. RecoverMe: My recovery, my journey.” Background is a soft teal.

Post Copy – All Platforms: Recovery doesn’t mean your life stops. It’s about taking small steps every day, even if you face challenges or setbacks. For support and resources, visit FindTreatment.gov. #RecoverMe #MyRecoveryMyJourney

Download & Share

  POV Graphic - Tyla (PNG | 1.5 MB)

When posting about RecoverMe on social media, remember to tag SAMHSA and include #MyRecoveryMyJourney. Please see below for SAMHSA’s handle names for each respective platform.

  • SAMHSA Instagram: @samhsagov
  • SAMHSA X: @samhsagov
  • SAMHSA Facebook: @SAMHSA
  • SAMHSA LinkedIn: Substance Abuse and Mental Health Services Administration (SAMHSA)

A young woman in an apron is sculpting pottery. Text reads: “Make your recovery journey your own.”

Post Copy – All Platforms: This is your recovery, your way. Peer support? Treatment? Self-care? Whatever works for you, #RecoverMe is here to empower you with practical resources to help you face challenges with substance use and mental health. Visit: https://samhsa.gov/recoverme #MyRecoveryMyJourney

Download & Share

 Post Graphic 1 - Square (PNG | 1.5 MB)

 Post Graphic 1 - Portrait (PNG | 1.8 MB)

An older woman and young woman standing next to each other in a garden and smiling. Text reads: “Your roots run deep. You are not alone in recovery.”

Post Copy – All Platforms: Your roots run deep. You are not alone in your recovery – connect with your community, find hope, and reclaim your future. #RecoverMe has tools and support for your journey: https://samhsa.gov/recoverme #MyRecoveryMyJourney #YouAreNotAlone

Download & Share

 Post Graphic 2 - Square (PNG | 1.4 MB)

 Post Graphic 2 - Portrait (PNG | 1.6 MB)

Two young women walking together outside with their arms around each other. Text reads: “Recovery is within reach.”

Post Copy – All Platforms: Recovery is possible and within reach. You are not alone on the journey. Find help, hope, and a community that understands. Explore resources today: https://samhsa.gov/recoverme #RecoverMe #RuralRecovery #MyRecoveryMyJourney

Download & Share

  Post Graphic 3 - Square (PNG | 2 MB)

  Post Graphic 3 - Portrait (PNG | 2.5 MB)

A young woman wearing a hooded sweatshirt smiling and looking at the camera. Text reads: “Asking for help with recovery is a sign of strength.”

Post Copy – All Platforms: It’s okay to talk about your recovery journey. Asking for help is a sign of strength, and support is here for you and your loved ones. Discover resources from #RecoverMe at https://samhsa.gov/recoverme. #MyRecoveryMyJourney

Download & Share

  Post Graphic 4 - Square (PNG | 1.4 MB)

  Post Graphic 4 - Portrait (PNG | 1.7 MB)

Two young women standing next to each other and smiling. Text reads: “The path to recovery is yours, so move at your own speed.”

Post Copy – All Platforms: The path to recovery is yours, so move at your own speed, switch things up if you need to, and don’t be afraid to reach out for support. Recovery is real. It’s possible. And it starts with you: https://samhsa.gov/recoverme #MyRecoveryMyJourney

Download & Share

  Post Graphic Animation Tall, 1080x1920 (MP4 | 15.4 MB)

  Post Graphic Animation Short, 1080x1350 (MP4 | 14 MB)

A young woman smiling confidently at the camera. Text reads: “Your story is powerful, and so is your community.”

Post Copy – All Platforms: Your story is powerful. Healing is possible. Find support, community, and hope on your recovery journey. Start today: https://samhsa.gov/recoverme #RecoverMe #YouAreNotAlone #StrengthInRecovery

Download & Share

  Post Graphic Animation Tall, 1080x1920 (MP4 | 15.4 MB)

  Post Graphic Animation Short, 1080x1350 (MP4 | 10.3 MB)

All logos, with and without Tagline, are available in English and Spanish.

Color Versions

There are two color versions of the logos, one with light text and one with dark text:

  • The dark text logo can be used on light or colored backgrounds.
  • The light text logo can be used on dark or colored backgrounds.

Color contrast should adhere to 508 Accessibility Standards for both versions.

Branding Guidelines

To maintain the integrity and consistency of the campaign’s branding, please follow these guidelines when using the RecoverMe logo. Changing the logo weakens its impact and detracts from overall brand recognition. We ask that you do not modify the logo in any way, including:

  • Changing colors or fonts
  • Adding effects (e.g., shadows, gradients, outlines)
  • Cropping, rotating, or flipping

Always be sure to use the approved logo files for download below, and never attempt to redraw or re-create any part of the logo as each element has been carefully configured.

Logos

Follow the below steps to personalize RecoverMe graphics with your organization's logo and share on your social media channels.

1. Download Your Preferred Graphic

A young woman in an apron is sculpting pottery. Text reads: “Make your recovery journey your own.”

Post Copy – All Platforms: This is your recovery, your way. Peer support? Treatment? Self-care? Whatever works for you, #RecoverMe is here to empower you with practical resources to help you face challenges with substance use and mental health. Visit: https://samhsa.gov/recoverme #MyRecoveryMyJourney

Download & Share

 Post Graphic 1 - Square (PNG | 1.5 MB)

 Post Graphic 1 - Portrait (PNG | 1.8 MB)

An older woman and young woman standing next to each other in a garden and smiling. Text reads: “Your roots run deep. You are not alone in recovery.”

Post Copy – All Platforms: Your roots run deep. You are not alone in your recovery – connect with your community, find hope, and reclaim your future. #RecoverMe has tools and support for your journey: https://samhsa.gov/recoverme #MyRecoveryMyJourney #YouAreNotAlone

Download & Share

 Post Graphic 2 - Square (PNG | 1.4 MB)

 Post Graphic 2 - Portrait (PNG | 1.6 MB)

Two young women walking together outside with their arms around each other. Text reads: “Recovery is within reach.”

Post Copy – All Platforms: Recovery is possible and within reach. You are not alone on the journey. Find help, hope, and a community that understands. Explore resources today: https://samhsa.gov/recoverme #RecoverMe #MyRecoveryMyJourney #RuralRecovery

Download & Share

  Post Graphic 3 - Square (PNG | 2 MB)

  Post Graphic 3 - Portrait (PNG | 2.5 MB)

A young woman wearing a hooded sweatshirt smiling and looking at the camera. Text reads: “Asking for help with recovery is a sign of strength.”

Post Copy – All Platforms: It’s okay to talk about your recovery journey. Asking for help is a sign of strength, and support is here for you and your loved ones. Discover resources from #RecoverMe at https://samhsa.gov/recoverme. #MyRecoveryMyJourney

Download & Share

  Post Graphic 4 - Square (PNG | 1.4 MB)

  Post Graphic 4 - Portrait (PNG | 1.7 MB)

2. Open in a Design Program

Use any design or photo editing software you prefer (such as Adobe Photoshop or Canva) to open the downloaded graphic.

3. Add Your Logo

  • Use a transparent PNG file of your logo.
  • Place the logo in a position similar to the example placements shown.
  • Tip: Choose a black or white version of your logo based on the background color of the graphic for better visibility.

4. Export Your Customized Graphic

When you are satisfied with the placement, export the final image as a PNG or JPG.

Incorporate this badge into your promotional materials and website to show your commitment to helping young adults on their recovery journey.

RecoverMe. My Recovery, my journey

Download & Share

 Shareable Badge (PNG | 63 KB)

Postcard

Recovery is about progress, not perfection. Each step is part of your unique journey.

Post Copy – All Platforms: Recovery is about progress, not perfection. Each step is part of your unique journey.

Download & Share

 RecoverMe Postcard (PDF | 7.2 MB)

Poster

Recovery is about progress, not perfection. Each step is part of your unique journey.

Post Copy – All Platforms: Recovery is about progress, not perfection. Each step is part of your unique journey.

Download & Share

 RecoverMe Poster (PDF | 7.2 MB)

thumbnail of Hoja informative sobre la campaña

Download & Share

 Campaign One Pager (PDF | 384 KB)


The RecoverMe Campaign

Issue Overview: According to the 2023 National Survey on Substance Use and Health, nearly half (49.6%) or 16.0 million young adults aged 18 to 25 reported having a mental health or substance use condition in the past year.

In response to this data, the Substance Abuse and Mental Health Services Administration (SAMHSA) developed RecoverMe, a national campaign that connects young adults with resources to help them manage mental health and substance use challenges, together.

RecoverMe. My recovery, my journery. Recovery is possible for everyone.

Campaign Audience: The primary audience is young adults, aged 18–25, who currently are and want to continue to be in recovery. The campaign will also reach young adults who want to be in recovery and are in an active process to get help with their drug and/or alcohol use and mental health challenges.

SAMHSA recognizes that substance use and mental health conditions can affect young adults in unique ways and are shaped by personal experience, background, and geographic location. This campaign will consider these influences to ensure support is relevant to all young adults.

Campaign Goal: Increase the number of young adults who are taking steps towards long-term recovery.

Campaign Approach: RecoverMe connects young adults to empowering, practical, and encouraging resources to support their individual journey with substance use and mental health challenges. Through these resources, RecoverMe:

  • Aims to encourage young adults to seek help by highlighting that recovery is not only possible for everyone but is essential for living a life that feels authentic to them.
  • Educates young adults about the interconnection between substance use and mental health in their recovery.
  • Helps young adults understand that recovery is a journey and aims to normalize these challenges through community connection.

For more information about the campaign and how you can become involved, visit SAMHSA.gov/recoverme.

SAMHSA’s RecoverMe Supports Young Adults Facing Substance Use and Mental Health Challenges

The Substance Abuse and Mental Health Services Administration’s RecoverMe campaign connects young adults with resources that help them manage their substance use and mental health challenges, together. Designed for those who want to be or are in recovery, the campaign provides resources to support them through these interconnected journeys.

RecoverMe was developed in response to 2023 National Survey on Drug Use and Health (NSDUH) data that young adults report the highest unmet need for both substance use treatment and mental health treatment. In the past year:

  • The percentage of people aged 12 and older with a substance use disorder in the past year was highest among young adults aged 18 to 25 (27.1% or 9.2 million people); and
  • The percent of adults aged 18 or older who had any mental illness in the past year was highest among young adults aged 18 to 25 (33.8% or 11.5 million people).1

RecoverMe encourages those in recovery to seek the support that feels right for them, lean on an active recovery community, and view recovery as an avenue to further enhance their overall wellbeing.

[INSERT 1 OR 2 SENTENCES ABOUT HOW YOUR ORGANIZATION’S MISSION AND/OR PROGRAMS SUPPORT MENTAL HEALTH AND SUBSTANCE USE RECOVERY AND ALIGN TO THE CAMPAIGN’S INITIATIVE.]

Help [ORGANIZATION NAME] spread the word about RecoverMe and connect young adults to resources that will help them maintain their recovery. Share the campaign across your channels to reiterate to young adults that recovery is possible for everyone.

Visit the RecoverMe website to learn more about the campaign and how to get involved.

1. Substance Abuse and Mental Health Services Administration (SAMHSA). (2023). 2023 National Survey on Drug Use and Health.

Last Updated: 03/30/2026